Monday 13 January 2014

BJA Brown Belt Syllabus

Following an earlier post I've scoured Youtube for the best videos of all the throws from the BJA's revised Brown Belt Syllabus.
Enjoy

Sode Tsurikomi Goshi (Sleeve lift pull grip)

Kata Guruma (Shoulder Wheel)

Ryo-Hiza-Seoi-Otoshi (Two Knee Shoulder Drop)
Sumi-Gaeshi (Corner Throw)
Yoko-Gake (Side Hook)

Ko-Uchi-Gake-Maki-Komi (Minor Inner Hook Side Winding)

Ushiro-Goshi (Rear Hip)

Ura-nage (Rear Throw)

Uki-otoshi (Floating Drop)

Koshi-Guruma (Hip Wheel)